2x Wooden Gymnastic Rings
2x Nylon Straps
Length of 4.5m
Width of 2.5cm
Thickness of 0.2cm
Combine strength and movement.
Introducing our Wooden Gymnastic Rings - the ultimate training tool for gymnasts and fitness enthusiasts alike. These rings are designed to provide a challenging and versatile workout, allowing you to build strength, improve coordination, and enhance your overall athletic performance.
Gymnasts have long used rings as a fundamental training tool. They provide a unique form of resistance training that engages multiple muscle groups and challenges your body in ways that traditional exercises cannot. The instability of the rings forces your muscles to work harder to stabilise your body, leading to increased strength, balance, and coordination.
Sturdy, solid and comfortable.
One of the primary uses of gymnastic rings is for upper body strength development. Exercises like ring dips, pull-ups, and muscle-ups target your chest, shoulders, back, and arms, helping you build impressive upper body strength and muscle definition. The adjustable straps allow you to modify the difficulty and progress at your own pace.
In addition to upper body exercises, gymnastic rings can also be used for core and lower body workouts. Exercises like ring push-ups, ring rows, and ring pikes engage your core muscles, improving stability and overall body control. You can also incorporate leg raises, L-sits, and other challenging movements to target your lower body.
Easy to set up.
Simply throw the straps over your support, and get started. The metal clamp ensures the straps are always stable, and gives you the tension you need. The height can be adjusted in minutes, so the rings are perfectly suited to you.